Best Diabetologist Doctor in Lucknow - Dr. Mayank Somani - Price: Rs. 900

Lowering blood sugar levels naturally is easier than you think!

Here are some of the best exercises to manage blood sugar:

✅ Walking: A 15-30 minute brisk walk after meals can work wonders.
✅ Cycling or Swimming: Boosts insulin use and enhances overall health.
✅ Strength Training: Builds muscle to support blood sugar control.
✅ Yoga: Reduces stress and improves flexibility for better sugar management.
✅ Stretching: Keeps your body active and improves circulation.

Tip: Consistency is key to long-term benefits!

Consult the experts at Apollo Medics Diabetes Control Clinic for personalized advice.
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