Tiny changes and Happier pregnancy - Price: Rs. 0

5 Lesser-Known Pregnancy Tips Every Mom-to-Be Should Know!
Pregnancy is magical, but your body goes through a lot — and sometimes, it’s the smallest changes that make the biggest difference. Here are five underrated tips to make your journey smoother and healthier:
• Eat Small, Frequent Meals – Keep nausea and heartburn at bay while maintaining steady energy levels.
• Do Pelvic Floor Exercises – Strengthen your core muscles early for an easier delivery and faster recovery.
• Sip on Coconut Water – A natural way to beat fatigue, reduce swelling, and prevent leg cramps.
• Prioritise Sleeping on Your Left Side – Boosts circulation and helps your baby get more oxygen.
• Don’t Skip Healthy Fats – Omega-3s in walnuts, chia seeds, and flaxseeds aid your baby’s brain and eye development.

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