Ab exercises you must avoid - Price: $0

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Many workout enthusiasts spend a lot of time on getting washboard abs. And the best thing about ab exercises is that they are are quite convenient. You can do many ab exercises anywhere and you don’t always have to hit the gym for them. But some choose ab workouts that are less effective. They are not only inefficient ab workouts that don’t help to build strong abdominal muscles, but can also leave people with back pain. Let’s find out the worst ab exercises so that you can skip them.