The Rise of Beetroot as a Superfood: Exploring Its Popularity and Benefits - Price: Rs. 0

In recent years, beetroot (Beta vulgaris) has emerged as a prominent superfood, captivating the attention of health enthusiasts and researchers alike. This humble root vegetable, commonly known as beets, has gained significant traction due to its purported health benefits and versatility in culinary applications. From improving athletic performance to supporting cardiovascular health, the surge in interest surrounding beetroot stems from its rich nutrient profile and potential therapeutic properties.